Everest Base Camp and Back to Lukla by Helicopter - 12 Days

Good to Know
  • Duration 12 Days
  • Trip Grade Moderate
  • Starts/Ends Kathmandu to Kathmandu
  • Group Size 1-10
  • Max. Altitude 5545M.
  • Best Season March, April, may and September, October, November, December

Highlights

  • Stunning aerial views to and from the Lukla flight.
  • Venture into the most infamous and adventurous journey to the base camp of the highest mountain in the world, Mt.Everest (8,848m).
  • Relish the majestic mountains and peaks such as Everest, Lhotse, Cho Oyu, Makalu, and many more.
  • This is a golden opportunity to get a better insight into the famed Sherpa ethnic groups of the Himalayas.
  • Observe the real raw Himalayan wilderness of the Khumb region in the Sagarmatha National Park.
  • Explore the Sherpa capital of Nepal, Namche Bazaar.
  • Get blessed in numerous artistic holy gompas and monasteries dating centuries back, like Tengboche and Dingboche.
  • Savor the most stunning sunrise from Kala Patthar (5,555 m), etc.

This Everest Base Camp and back to Lukla by helicopter trek are in the Khumbu region of Nepal, commonly known as the Everest region, which is also home to Mt. Everest (8,848m). As the highest mountain in the world, Mt.Everest is no wonder the dreamland of every adventurer who seeks peace and love within mother nature and its grandeur.

One such incredible experience of a lifetime is an adventure towards the base camp of the mountain of the mountains, Mt. Everest or Sagarmatha, which has a combined masterpiece of well-traversed trekking trails with the untouched true beauty of the Himalayas, well known for its beautiful scenery and the warm hospitality of the natives of the region, Sherpa.

Remarkable as it always has been, the landscapes you will come across en route to on an adventure in the Everest Base Camp, which is accessible to every healthy individual, unlike summiting the peak demanding years of sharpened technical climbing knowledge and experience, are diverse, which seems out of the world.

Therefore, the Everest Base Camp Trek is a journey of a lifetime that balances the yin and yang. At the same time, you pass by a few parts with steep ascents and descents, crossing goosebumping suspension bridges, and spiritual awakening at the largest and oldest monasteries of the region, called Tengboche and Dingboche.

Don’t worry, the Everest Region is another name for the cultural expedition, when you will get to stay in different tea houses, guest houses, lodges, or homestays opened by the locals of the Himalayas dominated by the people of Sherpa in an admirable harmony with other ethnic communities. The majority of them are practitioners of Tibetan Vajrayana Buddhism as reflected by the Everest region's rich cultural monuments.

The time has come to hear the calling of adventure from the Everest region of Nepal to immerse yourself in the serene encompassment of the highest peak in the world and the lifestyle of the famous Sherpa people, who are honored for their extraordinary power of adaptation at higher altitudes.

Everest Base Camp Trek and back to Lukla by helicopter: a journey must be done to find your life's true purpose and be awed by the fact that Everest is not the end of adventure and thrill but a beginning. Here are some other alternatives if you are looking for what to do after it:

What to expect at Everest Base Camp and back to Lukla by Helicopter Trek?

As soon as the trip begins, you will be mesmerized by the aerial vistas of the majestic Himalayas of Nepal, from Kathmandu to Lukla. The sky-soaring hills, cascading waterfalls, verdant forests, and dotted settlements in between look breathtaking.

Hence, there is no doubt the Everest Base Camp Trek is an iconic adventurous trail of the tallest peak in the world, which enables a fantastic natural exploration along with the cultural endeavor where you can expect:

Awesome flight to and from Lukla

One of the deciding factors that makes the Everest tour famous is the flight to and from Lukla, which grants trekkers and travelers not only spine-tingling moments but also a scenic experience like never before.

Furthermore, on this Everest Base Camp Trek, rather than retracing the trekking route back to Lukla by foot, you will board a helicopter that you will not be able to help boast about and is relatively more convenient than hiking down for another 5–6 days.

Similarly, the short landing strip of the Lukla airport, otherwise known as Tenzing-Hillary Airport, is what adventurous spirits find more exciting, along with the never-ending panoramic views of Lhotse (8,576m), Makalu (8,463m), Cho Oyu (8,201 m), and Khumbutse (6,665m), including Mt. Everest (8,848m).

Delve into the rich biodiversity of the Sagarmatha National Park

The odyssey to the base of Everest demands the registration of a permit in Monjo or Phakding as soon as you enter the protected national park area of Nepal in the Everest region named Sagarmatha National Park, registered as one of the UNESCO World Natural Heritage Sites.

The intent of being one of the conservation areas is to protect the delicate ecosystem of the Himalayas, which you can fully enjoy during your 12-day Everest Base Camp and back to Lukla flight trek.

In the lower elevations, Sagarmatha National Park features lush forests of rhododendron, pine, birch, bamboo, and oak, which transit into the alpine meadows to the barren landscapes at highly elevated land from Namche onwards.

Similarly, the Himalayan tahr, musk deer, red panda, and Himalayan black bear are some of the native world widely endangered mammals of the Sagarmatha National Park in the Everet region that you can encounter in our 12-day Everest Base Camp and return to Lukla by helicopter trek.

Look up to the cultural and religious significance of Tengboche Monastery

Tengboche monastery is one of the top destinations for trekkers and travelers visiting the Khumbu region, which is also believed to be the most ancient monastery in the whole realm of Everest. It has been serving as one of the best places for social gatherings, where the locals of the region come together to celebrate religious festivals such as Mane Ridum and Dumje.

Additionally, Thame, Khumjung, Pangboche, and Dingboche are a few other famous monasteries in the territory of Everest, which hold a highly spiritual and religious significance, prevailing in the cultural abundance of the region that you can be part of.

Must you summit Kala Patthar?

Yes, it is not mandatory, but it is one hundred percent a popular side trip for trekkers visiting the Everest Base Camp. Kala Patthar, translating to ‘Black stone/rock’ in Nepali, is one of the substantial vantage points of the Everest trekking region near Gorak Shep.

Standing tall at 5,643 m/18,514 ft, Kala Patthar provides the most wondrous panoramic views of Mount Everest and other surrounding peaks, including Nuptse, Lhotse, and Pumori, which look more extraordinary in the morning when the first ray of sunlight fills the golden hue at the top of all these.

Likewise, this scenic viewpoint takes you closer to the highest mountain in the world, Mt. Everest (8,848 m), even from the base camp itself, providing a unique insight into the summit of Mount Everest to capture with your lenses.

Since reaching Kala Pathar involves a steep uphill ramble, it has hidden a great sense of achievement upon arriving at such a high altitude, not only with the impressive view but also with the memory of a lifetime in the crisp mountain air, where tranquility and serenity have taken the lead of all.

A joyous typical day in the Namche Bazaar

Namche Bazaar is the epicenter and gateway to the Everest region, which historically was a major trading hub for the Khumbu people perched on an arch-shaped mountain with stunning views of the surrounding peaks, including a glimpse of Mt. Everest (8,848m).

Generally, as a part of acclimatization, trekkers are suggested to spend a day here only for exploration, where you can see the thriving little town market influx with travelers around the globe collecting souvenirs and other useful material for their upcoming journey to the Everest Base Camp.

While you roam around Namche, you will not be able to help yourself get mesmerized by the cultural beauty of the Sherpa people and their simple yet enriching lifestyle. The whole town pays tribute to the mountaineers and expeditors, showcasing their kind hearts filled with nothing but humbleness.

In the same way, Namche Bazaar is also a paradise for foodies, where one can taste delicacies ranging from typical Nepali and Tibetan dishes to several international cuisines. Many households here sell organic yak cheese and butter, which is worth buying.

What possibly can beat the feeling of being at the base camp of the world’s largest mountain?

Everest Base Camp and back to Lukla by helicopter is an ideal trip to invest yourself in the Himalayas of Nepal. Walking from the city of Sherpa to the majestic peaks at the Everest Base Camp (EBC) is a perfect vacation destination for you to carry out the long-lasting experience of adventure.

The overall journey will be out of this world while you stand at an elevation of 5,364 at the Everest Base Camp, where a 5–6 strenuous hike each day to the Everest region comes fruitful at the foot of the Khumbu glacier.

Although technically there are two base camps on Mt. Everest, South Base Camp in Nepal is at an altitude of 4,364 m (17,598 ft), and North Base Camp in China is at 5,150 m (16,900 ft) above sea level.

The one in Nepal, the South Base Camp of Everest, is considered more favorable, adventurous, and popular as one of the historical routes trodden by Sir Edmund Hillary and Tenzing Norgay Sherpa.

The great Khumbu glacier and Khumbu icefall, along with the panoramic vistas of enormous Mt. Everest, Lhotse, Makalu, Cho Oyu, Nuptse, Pumori, and several others from the Everest Base Camp, are the reward of your unswayed determination and witnesses to your adventurous journey that comes once in a lifetime.

Heaven could be a myth, but Nepal is real, and its Everest, the highest gigantic peak in the world, is calling. Answer it now and contact us for a surreal, adventurous journey to the Everest region.

Everest Base Camp and back to Lukla by Helicopter trekking trail

Our 12-day Everest Base Camp Trek and back to Lukla by helicopter expedition begins with an adrenaline-rushing flight to Lukla, famous for its short and sloping runway of the regional airport, which adds much to the trilling of flying an aircraft along the scenery that seems too scenic to be true.

From here, you will begin walking along the classic Himalayan trekking trail, passing by the remote village of Phadking, where you will haul for the night. The next hike is to meet the gateway of the Everest region, Namche, which has gained popularity as the city of the prestigious Sherpa.

After living the best moment of your life in Sherpa town and exploring the swanky culture, traditions, and costumes of the local Sherpa, our 12-day Everest Base Camp trekking route heads forward via several spiritual gompas called Tengboche, Dingboche, and Lobuche.

The following day, after arriving at Lobuche, you will ramble on to the quaint settlement on the Everest in closer proximity to the base camp, Gorak Shep, at an elevation of 5,164 m/16,942 ft and later on the Everest Base Camp itself.

In the peak trekking season of spring and autumn, you are likely to encounter groups of expeditors and climbers backpacking to summit the tallest mountain on the earth, Mt. Everest, otherwise Sagarmatha (the local name of Mt. Everest).

Much to your delight the very next day, you will also be hopping for a steep ascending trek to the lofty hill named ‘black stone’ or Kalapatthar, which widens the views of surrounding mountains, including that of Mt. Everest, which appears with a golden glow right after sunrise and immediately at sunset.

On the same day, this 12-day itinerary of the Everest Base Camp Trek lets you board the flight back to Lukla where you will spend overnight before catching another returning flyover to the Kathmandu valley.

This incredible odyssey bids a farewell once you depart for your country on the 12th day. The journey will be scenic, trials will be rewarding, and memories will be life-lasting. So, what are you waiting for? Tie your trekking boot, pack the bag, and relish in the Himalayas of Nepal. If not now, then never!

Everest Base Camp back to Lukla by Helicopter Cost 2024,2025

To embark on the Everest Base Camp Trek by Adventure Himalayan Travels and Treks in 2024/2025, we have tailored the best budget-friendly package of 12 days, beginning at USD 2,375 per person.

The trek comes at a discounted price for a group of 10 trekkers or adventurers at USD 1,975. If you have a friend circle of more than 10 people, we will make a special adjustment to the cost accordingly.

Rest assured that the package price you have paid for the 12-day itinerary to go adventure the Everest Base Camp and descend back without much labor in a helicopter takes care of every trekking logistics and essentials such as your food, accommodation, permits, travel guides or porters, and their meals and rooms, along with the health insurance.

We are offering the standard price of a 12-day Everest Base Camp and back to Lukla by helicopter trek for 2024 and 2025, ranging from USD 2,375 to USD 2,175 where we can upgrade the accommodation option to a luxurious deluxe room alongside the tourist level ones with attached bathrooms.

Please note that if you are hopeful to modify accommodations and food services, there will be an automatic change in package cost as well, which, as of now, is:

  • USD 2,375 for 1 pax
  • USD 2,175 for 2-3 pax
  • USD 2,075 for 4-6 pax
  • USD 1,975 for 7-10 pax
  • USD 1,875 for 11-14 pax

Why fly back to Lukla by Helicopter and then Trek back during a trip to the Everest Base Camp?

Yes, there are alternative ways to trek the Everest Base Camp by road as well, which might not be accessible throughout the year, especially in the monsoon season of Nepal when it rains frequently and the trekking routes are usually slippery and muddy.

Therefore, flying from Kathmandu to Lukla and from Lukla to Kathmandu is the best option to get access to the Everest region of Nepal. Furthermore, our 12-day Everest Base Camp trek includes a flyback to Lukla by helicopter, easing the whole retracing trail that could have taken an extra 3–4 days to a week.

This itinerary is customized, considering the visitors are constrained by time, and for those looking for a more luxurious Everest Base Camp experience than the usual ones, we excel at more personalized services.

Itinerary
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Upon your arrival at the Tribhuvan International Airport in Kathmandu, the personnel of Adventure Himalayan Travels and Treks will come to greet you and take you to your hotel.


Following refreshments in the evening, your guide or tour leader will brief you on the upcoming trek, which is also the best time to get your doubts cleared.

  • AccommodationThree-Star-Hotel
  • Max. Altitude1,400m

Today, you will board an early flight from the domestic airport of Kathmandu around 5–6 am, which is equally scenic and thrilling, taking 30–40 minutes to Lukla.

From Lukla, you will begin an ascending trek to Phakding that lasts between 3 and 4 hours, watching the graceful peaks of Kusum Kangaru (6,367m), Mt. Nupla (5,885m), and others, to finally take a rest at the local guest house in Phakding.

  • AccommodationLocal-Guest-House
  • MealsBreakfast-Lunch-Dinner
  • Max. Altitude2,652 m

The hike of the day is to catch up to the gateway to the Everest region, Khumbu, or Namche Bazaar. Therefore, you will start tracing the trail after breakfast, passing by Jorsalle, numerous waterfalls, lush forests, and the settlements of the Sherpa communities.

The route you will walk through is the definition of nature at its finest, with an amazing backdrop of magnolias and rhododendrons and the melting gaze of Kusum Kangru (6,369m), Thamserku (6,608m), Everest (8,848m), and Nuptse (7,879m).

The last section of the trail is a strenuous ascent to the charming traditional Himalayan valley of Namche Bazaar for a few couple of hours to lastly take the much-desired rest in the guest house.

  • AccommodationCozy-Guest-House
  • MealsBreakfast-Lunch-Dinner
  • Max. Altitude3,440m

Acclimating before rising to higher elevation is essential to avoid serious Himalayan ailments known as acute mountain sickness, and hence you are advised to take a quick trip to Thame (3,800m), Khunde (12,600 ft/3,840 m), Khumjung (3,790m), or the Everest View Hotel (3,880 m/12,730 ft).

All of these highly elevated places offer you the best-unobstructed view of the tallest mountain giant in the globe, Mt. Everest or the Sagarmatha, while Namche is known for unwinding to discover the customary life of Sherpa as the tigers of snow.

  • AccommodationCozy-Guest-House
  • MealsBreakfast-Lunch -Dinner
  • Max. Altitude3,880 m/12,730 ft

The journey begins after the morning breakfast, ascending rugged terrain and dense woods from Phungithanga, where you can spot musk deer as well, till you reach the holy shrine of Tengboche, encircled by vibrant rhododendrons: Kwongde (6,187m), Tawache (6,542m), Everest (8,848m), Nuptse (7,855m), Lhotse (8,618m), Ama Dablam (6,856m), and Thamserku (6,608m).

While you enjoy these panoramic vistas, you will have already made it to the largest monastery in the Everest region, Tengboche. After completing the visit, you will be spending yet another scenic night at the teahouse.

  • AccommodationLocal-Tea-House
  • MealsBreakfast-Lunch-Dinner
  • Max. Altitude3,867 m

The morning greets you with spectacular vistas of the surrounding mountains and the golden-colored Tengboche monastery. It's a fantastic time to hike 5–6 hours from Tengboche to another significant monastery in the Everest region famous as Dingboche.

The much-needed lunch break will be at the Imjatse Khola from where the trek continues to the north of the river making a way by several mani walls chortens, and prayer flags around the tiny village you will pass through to call it a day at Dingboche.

The terraced farms of barley, buckwheat, and potatoes en route look truly magnificent along with the astonishing sight of Ama Dablam, Island Peak, and others.

  • AccommodationLocal-Tea-House
  • MealsBreakfast-Lunch-Dinner
  • Max. Altitude4,360m

The overall journey is a high-altitude trek around the circuit of the highest mountain on the planet, Mt. Everest; hence, it is necessary to acclimatize well before ascending to a drastic elevation. So, on the seventh day, you will first climb a bit to Nangkartshang Gompa and then descend back to let your body cope with the chilly environment of the mountain.

If you are hopeful of seeing Makalu Barun, the fifth tallest mountain worldwide, you can take a walk by the Imja Khola to Chhukung, which is going to be an epic journey of 4-5 hours.

  • AccommodationLocal-Tea-House
  • MealsBreakfast-Lunch-Dinner
  • Max. Altitude4,360m

You will resume the journey through the alpine region by leaving Dingboche upon crossing the Imja Khola on a suspension bridge, passing by a stone-inscribed wall along the trekking trail.

While you do so, the breathtaking vistas of Cholatse, Lobuche, Nuptse, and Pumori can be seen until you arrive at the guesthouse of Lobuche to stay overnight.

  • AccommodationGuest-House
  • MealsBreakfast-Lunch-Dinner
  • Max. Altitude4,940m

The first section of the trek begins in Lobuche, which takes you via the narrow passage amidst the glacier’s moraine and the Mani walls to traverse the river tribulation to make it to the lake bed called Ghorak Shep.

From Ghorak Shep, you will have a real interaction with the goal of the overall journey to the Everest region, the Everest Base Camp. Besides being a natural amphitheater with dramatic landscapes mostly covered in snow, a base camp is also a stopping place for mountaineers to adequately prepare before actually summiting the peak.

After spending a fulfilling time in the base camp, you will have to return to Gorak Shep to spend the night in a comfortable guesthouse, reminiscing about the amazing ambiance of the base camp.

  • AccommodationComfortable-Guesthouse
  • MealsBreakfast-Lunch-Dinner
  • Max. Altitude5,364m/17,598 ft

The tenth day aims to watch the first rays of light in the Himalayas of the Everest region. Hence, you will depart early in the morning when the weather is relatively calm, which is beneficial for climbing the Kala Patthar.

Upon making it atop the viewpoint, you will be amazed by the complete 360-degree panoramic view of Mt. Everest, which seems wider than that of the Everest Base Camp, and the more extensive view of other mountains along the blue gem of the Khumbu region, Gokyo Lake, and its valley.

Enjoying the views at the fullest in the serenity and tranquility of the Himalayas, you will be flying over to the official trekking starting point, Lukla, to spend the relaxing night in a guesthouse.

  • AccommodationGuesthouse
  • MealsBreakfast-Lunch-Dinner
  • Max. Altitude5,545m

The eleventh day denotes the day to fly back to Kathmandu from Lukla. Thanking the porters, you will take a 30-minute trip back to Kathmandu. If everything went as planned, you would have made it to your hotel to take a hot shower by midday.

The evening is the time to meet your teammates and enjoy the night view of Kathmandu while enjoying a celebratory meal.

  • AccommodationThree-Star-Hotel
  • MealsBreakfast - Farewell Dinner
  • Max. Altitude2,860m

After breakfast, our representative from Adventure Himalayan Travels and Treks will transport you to Tribhuvan International Airport around 3 hours before your decided flight time.

We appreciate you trekking with Adventure Himalayan Travels and Treks. We are excited to meet you once more.

  • MealsBreakfast

This itinerary is not suited for you? Plan your own trip.

Route Map
Everest Base Camp and Back to Lukla by Helicopter - 12 Days Map
What's Included
Includes
  • 9 nights and 10 days of food and accommodation during trek (local lodge)
  • Kalapathar to Lukla by Helicopter
  • Kathmandu/Lukla/Kathmandu airfare
  • English speaking local expert guide and porters( porter carry maximum 20 k.g and one porter between two person)
  • Sagarmatha National Park fees
  • Pasang lamu Entrance fees
  • Trekkers’ Information Management System (TIMS) fees
  • Two nights’ accommodation at three star hotel in Kathmandu on twin sharing with breakfast
  • Airport transfers and escort
  • Farewell dinner with Nepali cultural dance in Kathmandu
  • Adventure Travels Duffle/Kit Bag  
  • Equipment clothing for porter & staffs
  • Equipment (sleeping bag, first aid kit, oximeter etc.)
  • Insurance for all staff & porters.
  • Trekking achievement certificate
  • Adventure Himalayan T-shirt
Excludes
  • Nepal visa - Multiple Entrée 30 days - USD 50  (Details in Visa Page)
  • International flight fare  
  • Lunch & dinner during hotel stay in Kathmandu
  • Shower and electronic charging fees at guest houses during the trek
  • Alcoholic drinks, candies, etc.
  • Extra accomodation and meals outside of itinerary
  • Personal gears & clothing (available on hire)
  • Tips, any expenses incurred in emergency evacuation/road block due to any reason, table drinks, snacks while walking. 
Dates and Prices
Date PriceAvailability 
Start DateStarts: MondayNov 18, 2024End DateEnds: FridayNov 29, 2024PricePriceUS$2175StatusStatusAvailable
Start DateStarts: ThursdayNov 21, 2024End DateEnds: MondayDec 02, 2024PricePriceUS$2175StatusStatusAvailable
Start DateStarts: MondayNov 25, 2024End DateEnds: FridayDec 06, 2024PricePriceUS$2175StatusStatusAvailable
Start DateStarts: ThursdayNov 28, 2024End DateEnds: MondayDec 09, 2024PricePriceUS$2175StatusStatusAvailable
Useful Info

When is the best time to visit the Everest Base Camp (EBC)?

“The Everest Base Camp for every season” prevails! Trekkers are likely to find the Everest Base Camp adventure in Nepal suitable throughout the year, from novice adventurers who have just stepped out in the wild to refined, well-versed travelers and climbers.

Regardless, spring and fall are considered the best times to venture on an EBC trek, which is considerably full of joy due to the more consistent and mild weather in comparison to winter, when the crisp air might cause you some frostbites along with Khumbu cough.

Mid-October through mid-November is classified as autumn when the whole Himalayan encompassment of the Everest region begins to shade its color, while March, April, and May are characterized as spring when nature blooms at its finest state.

Meanwhile, trekking the EBC in the summer is also possible, which might require extra gear. Hence, spring and autumn remain the unrivaled best seasons to explore the Everest Base Camp.

Food and accommodation during the Everest Base Camp Trek

The trekking trail of the Everest Base Camp features well-maintained and established teahouses and local lodges along the route, where you will be offered daily meals. Usually, teahouses are taken as basic accommodation that provides comfortable mattresses with blankets, cushions, hot and cold showers, wifi, and other modern amenities alongside twin sharing bedrooms.

However, it cannot be said so as you approach the higher altitude. The advancements of the 21st century can get limited above Namche, which is necessary for a real raw Himalayan tea house trekking experience. Nonetheless, you will be offered carbohydrates and protein-rich meals required for a higher altitude trek, which generally include Dal Bhat, a typical Nepalese dish with lentil, bean, or pulse soup, followed by heaps of rice and some seasonal vegetables. Worth a try!

In addition, Syakpa (Sherpa stew), momo (Nepali dumplings), barley, buckwheat, millet, and corn roti (bread), veg and non-veg sandwiches, bakery items, tea, coffee, and varieties of noodles are also served throughout different teahouses on the route to Everest Base Camp, along with some international menus such as pizza, spaghetti, macaroni, lasagna, curry, and fried rice.

Permits for Everest Base Camp and return to Lukla by Helicopter tour

The TIMS (Trekkers Information Management System) card is no longer effective since 2018 in the Everest region. Instead of it, to go and visit the Everest Base Camp, you will be obtaining two other permits named Khumbu Pasang Lhamu Rural Municipality and the Sagarmatha National Park entry.

The rural municipality permit is regulated by the local government; hence, it is not accessible from Kathmandu, while the additional entry is issued by the Nepal Trekking Board (NTB), TAAN (Trekking Agencies Association Nepal), and government-licensed trekking agencies.

The cost may vary depending on the ongoing circumstances in the country. To receive up-to-date information, you can visit the website of Adventure Himalayan Travels and Treks or any websites based on Nepal operating tours and treks within the country.

Difficulty level of Everest Base Camp and return to Lukla by Helicopter Trek

The 12-day voyage to Everest Base Camp and back to Lukla by helicopter is rated as a moderately challenging experience on the Himalayan Trail, which you might find slightly more arduous than others if it is your first high-altitude trek.

Each day is a ramble of 5–6 hours. A few sections involve rugged terrain, steep climbs, and downhill walks where you have to be extra conscious. However, all it demands is a healthy, fit, and active individual who is self-motivated, has patience, and is determined to conquer the base camp of Everest.

Concern of acute mountain sickness during the Everest Base Camp Trek

Different people react to high altitudes differently, where acute mountain sickness (AMS) is a real concern above 3,000 m, where proper acclimatization, packing, and some advanced preparedness play an important role in determining how your overall journey to the Everest Base Camp is going to be.

Therefore, you should be well aware of the symptoms of acute mountain sickness, which generally include:

  • Severe headaches
  • Lack of appetite
  • Difficulty sleeping and breathing
  • Fuzzy vision and vomiting
  • Constant nausea
  • Extremely high or low heartbeat
  • Tiredness, fatigue, etc.

On spotting the symptoms, trekkers are advised to not ascent any further and to let the body recover before descending to the lower region. For further information, it is a good idea to spare a visit to the Himalayan Rescue Association of Nepal in Kathmandu.

Client Reviews
  • Everest Base Camp and Back to Lukla by Helicopter - 12 Days

    rating

    We did the 10 day trek with helicopter return to Everest Base Camp and had a wonderful experience with Adventure Himalayan Travels & Treks in March 2024. Our guide was very knowledgeable and helped us work through some unexpected situations. We were in good hands with our guide and porters throughout the entire journey. I highly recommend using this company because they made our trek an unforgettable experience! Thank you Rana for coordinating everything and making this an unbelievable trip.

    K
    Kathy SUnited States,Mar 18, 2024
    TripAdvisor
  • Everest Base Camp and Back to Lukla by Helicopter - 12 Days

    rating

    One of the best experiences I’ve ever had. The owner Mr. Rana was so helpful, Mr. Durga the guide was very friendly, and the porters were so helpful. I would recommend this agency.

    A
    Aleena TUnited States,Mar 16, 2024
    TripAdvisor

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